HEALING AND HER

SELF-CONTROL

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'I am fully in control of my actions.'

Sometimes it feels good to let yourself get a little out of control. Occasionally, we all give in and indulge and this can be good for the spirit. However, if you have habitually lack self-control and it is keeping you from walking your true path or attaining your goals, that it may be time to reassess and take action.

ONYX - Self-control originates in the root chakra, which is why this powerful root chakra stone works so well to help you develop self mastery. Onyx grounds you and helps you maintain determination as you progress towards your goal. Use an onyx stone when you perform grounding and centring. Cleanse and charge this stone daily after use.

RED JASPER - Another root chakra stone which can help you maintain self-disciplin & keeps you in control. Carry red jasper with you in your pocket, touching or holding it throughout the day when you feel your self-control slipping.

TIP - Try meditating with onyx or red jasper on your root chakra at the start of your day to help you maintain self-control throughout the day. Lie on your back with the stone on your root chakra. Visualise the chakra swirling red, receiving energy from the stone.

MEDITATION - Mindfulness meditation is a way of exerting self-control, because it teaches you to focus and not allow your thoughts to run away from you. In this case, focus on the mantra, repeating it over and over. If other thoughts arise during the mantra, notice them and gently release them without getting caught up in any specific thought. Use the mantra to focus you and help you maintain control throughout the meditation, which should last for at least 10 minutes.

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Materials

GEMSTONE(S)
A gemstone is a valuable mineral or crystal that has been cut and polished.

Dimensions

PLEASE NOTE; Some crystals are used for illustration purposes only.
STYLE & SIZE
POLISHED
10-25g approx
These stones have been processed by hand &/or machine.
RAW
25g-70g approx
These stones are pretty much as they have been found in the earth. The difference in energies between both stones is altered due to handling, whether it be by machine, or from being naturally sourced.

Care Instructions

'It is very important to note that before using, touching or interacting with any crystals or crystal remedies, you should always consult your doctor. Crystal therapy is not a replacement for medical advice, practices or prescriptions. Crystals work in tandem with physical care.'

How To Guide

Dispatch Timeframe

OUR CURRENT TURNAROUND IS 7 - 14 WORKING DAYS.

This is our estimated timeframe from order placement to dispatch. Shipping timeframes are additional.

We do apologise. Please bare with us. We are hoping to have this timeframe down ASAP.

Shipping & Returns

For all shipping details, please see our Shipping Policy.

In the event you are unhappy with the product, you may return new, sealed & unused products within 14 days of delivery for a full refund.

Please see our Refund Policy for full details.