'My body, mind & spirit are beautiful & I bless myself with unconditional love.'
While on the surface, eating disorders appear to be about food, they tend to have spiritual, mental & emotional roots. Because of the immediate threat to your physical health, it is important to seek the help of a qualified medical professional when dealing with an eating disorder. However, these remedies can provide a source of complimentary therapy.
ROSE QUARTZ - Since eating disorders are often about lack of self-love, carrying a rose quartz crystal near your heart, can help you find unconditional love. When you feel the urge to engage in a compulsive behaviour, related to an eating disorder, hold the rose quartz in your hands over your heart chakra and repeat the mantra.
CARNELIAN - A stone that fosters self-acceptance & helps with motivation. Keeping carnelian with you always, can help you with your recovery process.
TIP - Because the energy associated with eating disorders tends to very powerful, cleanse & recharge any stones you use daily. It may help to have several stones in rotation so you always have a cleansed & charged stone, ready to go!
How To Guide
How To Guide
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