ANXIETY

Anxiety can be an occasional thing (worry), or it can be a chronic or deliberating condition. There are multiple types of anxiety such as social anxiety, obsessive-compulsive disorders, phobias & generalised anxiety. This prescription is for persistent anxiety as opposed to short-term stress (we have covered this in our 'stress' prescription). Anxiety is another condition of excess energy, so you need opaque stones that absorb, soothe & calm.

AMBER - Amber can help support you when you are feeling anxious & ease your anxiety. It is a powerful healer that cleanses both physical and emotional energies. Alleviating stress from your mind and body, it encompasses strong grounding energies helping you with motivation and drive.

AMETHYST -  If you suffer with anxiety at bedtime, amethyst is a great stone as it can ward off insomnia & nightmares. The balancing stone. Amethyst helps soothe stress, irritability and balances mood swings. It assists in dispelling anger, fear, and anxiety. Amethyst settles the mind, making it the perfect stone for confronting tricky situations with.

BLACK TOURMALINE - The ultimate grounding stone and the primary crystal for protection, black tourmaline shields and deflects negative energies, while also working on removing internal conflicts. Black tourmaline encourages self-confidence, positive thoughts and promotes self-love. The ideal stone for facing the world as your true, unapologetic self. 

CLEAR QUARTZ - The amplifying stone. Clear quartz is essential when manifesting intentions. It encourages thought clarity and heightens the purpose in your heart and mind. It is a powerful stone for energy as it enhances all levels. Clear quartz helps to establish a strong, clear connection with what you desire, making it a wonderful crystal to use during meditation, manifestation rituals and for everyday use with your crystals to amplify their healing properties.

LAPIS LAZULI - The awareness stone. A stone with calming properties, lapis lazuli encourages self-awareness. It allows self-expression and assists in revealing the inner truth, and also provides qualities of honesty, compassion and morality. Lazuli assists truth speech and inspires confidence. A beautiful stone for self-growth and understanding.