OPENING THE HEART

'My heart is open to giving and receiving love.'

There are many factors that can cause our hearts to shut down. But when they do, we miss out on the full extent of happiness. A closed heart hinders the energy circulation in your heart chakra, located at the center of your chakras. As a result, your overall balance may be disrupted due to the blocked energy flow between your chakras. It's crucial to maintain an open heart, not just for yourself, but for all your connections.

ROSE QUARTZ - Open your heart with the symbolic power of rose quartz. During meditation, embrace the unconditional loving energy of rose quartz and let it flow into your heart chakra.

RUBY - Activate your heart chakra with the help of the radiant ruby. Wear a ruby pendant around your neck to unlock this chakra. Remember to regularly cleanse and charge the ruby for optimal results.

MEDITATE - Get cozy on your back, breathing easy. Lay your hands gently on your heart chakra and envision it as a twirling green orb of energy. Picture white light streaming in through your crown chakra, passing through each chakra, down to your heart, and out through your root. Chant the mantra at the start and end of your meditations.