HEALING AND HER

LONELINESS

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'I sent love out into the universe, and in doing so, I attract love and friendship to me.'

feelings of loneliness and isolation can occur even when you are surrounded by others. you may feel lonely because you lack companionship, and you may feel isolated because you choose to live your life in a way that others may not support or understand. using crystals can help you overcome loneliness, or they can provide you with the courage you need to seek companionship.

clear quartz + rose quartz - in a place where you spend a majority of your time, set up a clear and rose quartz infinity grid. the rose quartz will attract love and friendship, while the clear quartz will amplify and direct it.

rutilated quartz - can help dispel loneliness. carry a small piece in your pocket to attract companionship and ease feelings of loneliness.

TIP; if you feel you lack love, friendship, and companionship in your life, this may be because you feel, on some level, that you are unlovable. your solar plexus chakra is the source of self-esteem, so meditating while focusing on this chakra can help you feel worthy of companionship. try meditating for at least 10 minutes using the mantra while holding yellow tigers eye to your solar plexus chakra to help overcome feelings associated with lack of self-worth.

MEDITATION; sit quietly with your eyes closed, breathing normally. speak the mantra 10 times. imagine your body as a glowing magnet of white light. for about 10 minutes, picture your white magnetising light drawing others to you. finish by repeating the mantra again 10 times.

'it is very important to note that before using, touching or interacting with any crystals or crystal remedies, you should always consult your doctor. crystal therapy is not a replacement for medical advice, practices or prescriptions. crystals work in tandem with physical care.'