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happiness is a choice but sometimes we get bogged down in the stress + minutiae of our day-to-day lives, we forget that in order to cultivate happiness or joy, we only have to choose it. this prescription can help you remember to choose happiness regardless of the outward circumstances in your life.

amber - the ultimate stone of happiness. it has a beautiful golden colour + a natural warmth that radiates when you keep it next to your skin.

smoky quartz - a beautiful crystal for transmuting negative energy into positive energy. if you are going through a difficult or stressful period + find it difficult to be happy, meditate while holding a piece of smoky quartz in each hand.

citrine - to help you be one who spreads happiness + joy.

'it is very important to note that before using, touching or interacting with any crystals or crystal remedies, you should always consult your doctor. crystal therapy is not a replacement for medical advice, practices or prescriptions. crystals work in tandem with physical care.'