gratitude is such a powerful energetic in which to exist. it is when you live in gratitude that real change occurs in your life, because it allows you to align with the truth of who you are. gratitude focuses you on those things that truly matter.
rose quartz - gratitude is a quality that arises from the heart chakra, so pink or green stones are especially powerful to help you manifest it.
aquamarine - if expressing gratitude is difficult for you, a blue stone will activate your throat chakra, which can help with verbal expression. aquamarine amplifies + helps manifest, so it can help you as you work to express your gratitude.
'it is very important to note that before using, touching or interacting with any crystals or crystal remedies, you should always consult your doctor. crystal therapy is not a replacement for medical advice, practices or prescriptions. crystals work in tandem with physical care.'