'i experience each emotion fully & then release it into the universe.'
blocked or trapped emotions can prevent a free flow of energy between your chakras & throughout your body. when energy is blocked in this way, it can effect all aspects of your health; mental, physical, emotional & spiritual. you may experience blocked emotions as physical symptoms, or you may experience a sensation of mental, emotional or spiritual numbness. releasing these blockages is important for living a life of joy & purpose.
● amethyst - this stone can help facilitate emotional release. the balancing stone. amethyst helps soothe stress, irritability and balances mood swings. it assists in dispelling anger, fear, and anxiety. amethyst also settles the mind.
● clear quartz - this stone can enhance any stones it is used with. it is also very well known for removing negative energies & emotions.
● lapis lazuli - the awareness stone. a stone with calming properties. lapis can help release blocked emotions & foster self-acceptance.
'it is very important to note that before using, touching or interacting with any crystals or crystal remedies, you should always consult your doctor. crystal therapy is not a replacement for medical advice, practices or prescriptions. crystals work in tandem with physical care.'