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'my body, mind & spirit are beautiful & i bless myself with unconditional love.'

while on the surface, eating disorders appear to be about food, they tend to have spiritual, mental & emotional roots. because of the immediate threat to your physical health, it is important to seek the help of a qualified medical professional when dealing with an eating disorder. however, these remedies can provide a source of complimentary therapy.

 rose quartz - since eating disorders are often about lack of self-love, carrying a rose quartz crystal near your heart, can help you find unconditional love. when you feel the urge to engage in a compulsive behaviour related to an eating disorder, hold the rose quartz in your hands, over your heart chakra and repeat the mantra.

 carnelian - a stone that fosters self-acceptance & helps with motivation. keeping carnelian with you always, can help you with your recovery process. 

TIP; because the energy associated with eating disorders tends to very powerful, cleanse + recharge any stones you use daily. it may help to have several stones in rotation so you always have a cleansed & charged stone, ready to go!

'it is very important to note that before using, touching or interacting with any crystals or crystal remedies, you should always consult your doctor. crystal therapy is not a replacement for medical advice, practices or prescriptions. crystals work in tandem with physical care.'