'my body, mind + spirit are beautiful + i bless myself with unconditional love.'
while on the surface, eating disorders appear to be about food, they tend to have spiritual, mental + emotional roots. because of the immediate threat to your physical health, it is important to seek the help of a qualified medical professional when dealing with an eating disorder. however, these remedies can provide a source of complimentary therapy.
rose quartz - since eating disorders are often about lack of self-love, carrying a rose quartz crystal near your heart, can help you find unconditional love. when you feel the urge to engage in a compulsive behaviour related to an eating disorder, hold the rose quartz in your hands, over your heart chakra and repeat the mantra.
carnelian - a stone that fosters self-acceptance + helps with motivation. keeping carnelian with you always, can help you with your recovery process.
TIP; because the energy associated with eating disorders tends to very powerful, cleanse + recharge any stones you use daily. it may help to have several stones in rotation so you always have a cleansed + charged stone, ready to go!