HEALING AND HER

CONNECTION WITH ONE'S SPIRIT

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'i am grateful to my higher self, which guides me in all that i do.'

human beings are made up of mind, body + spirit. often, people are very good at connecting with one or two of those parts (usually mind + body), but not as effective at connecting with spirit. connection with your spirit allows you to live in your integrity + walk the path you spirit intends, which is an alignment with your higher purpose.

rainbow fluorite - because it works with all of your upper chakras, from your heart through your crown chakra, rainbow fluorite is very good at connecting you to your higher self. place a rainbow fluorite under your pillow at night, repeating the mantra as you drift off to sleep. keep a journal next to your bed to write down any insights you have upon awakening.

celestite - can also help you communicate with your higher self. hold a small piece in your receiving (nondominant) hand while you meditate, paying attention to any messages you receive.

TIP; your spirit is here to provide you with guidance. you can ask for guidance on specific issues. try asking a question of your spirit as you drift off to sleep, + then record any dreams or insights you have when you awaken. placing a piece of rainbow fluorite or celestite under your pillow may help amplify these messages. receiving the messages while you sleep can help remove anything, such as ego, that might block the information during your waking hours.

'it is very important to note that before using, touching or interacting with any crystals or crystal remedies, you should always consult your doctor. crystal therapy is not a replacement for medical advice, practices or prescriptions. crystals work in tandem with physical care.'