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just as you need to bathe to cleanse your physical body, sometimes you may also feel in need of an emotional + spiritual cleansing. using cleansing techniques can help remove any lingering negativity, leaving you feeling refreshed + renewed.  consider cleansing after periods of negativity, of if you're just feeling that you need to refresh your intuition, creativity, or some other aspect of yourself.

clear quartz - for cleansing any unwanted negative energies and amplifying the use of other crystals. 

smoky quartz - absorbing negative energy + increasing positive energy.

selenite - cleanse + purify energies.

bloodstone - to cleanse your aura.

'it is very important to note that before using, touching or interacting with any crystals or crystal remedies, you should always consult your doctor. crystal therapy is not a replacement for medical advice, practices or prescriptions. crystals work in tandem with physical care.'