setting healthy boundaries is something many people find difficult. however, maintaining these boundaries is essential for mental, spiritual, emotional + physical health. having firm boundaries in place protects your sense of self while still allowing you to interact with others in ways that are kind + compassionate, both to you + another. however, boundaries can't be so firm that they don't allow loving action when it is required. therefore, they need to be firm but flexible + ultimately, self-loving.
citrine - for protection against self-destructive tendencies + understanding boundaries.
sodalite - to enahance + clarify communication.
rose quartz - to impart compassion, kindless + love.
'it is very important to note that before using, touching or interacting with any crystals or crystal remedies, you should always consult your doctor. crystal therapy is not a replacement for medical advice, practices or prescriptions. crystals work in tandem with physical care.'