anxiety can be an occasional thing (worry), or it can be a chronic or deliberating condition. there are multiple types of anxiety such as social anxiety, obsessive-compulsive disorders, phobias + generalised anxiety. this prescription is for persistent anxiety as opposed to short-term stress (we have covered this in our 'stress' prescription). anxiety is another condition of excess energy, so you need opaque stones that absorb, soothe + calm.
amber - amber can help support you when you are feeling anxious + ease your anxiety.
amethyst - if you suffer with anxiety at bedtime, amethyst is a great stone as it can ward off insomnia + nightmares.
black tourmaline - a grounding stone that will absorb any negative energies.
clear quartz - a enhancer stone, that will enhance the vibrations of all your other crystals.
lapis lazuli - a stone with calming properties.
'it is very important to note that before using, touching or interacting with any crystals or crystal remedies, you should always consult your doctor. crystal therapy is not a replacement for medical advice, practices or prescriptions. crystals work in tandem with physical care.'