CONFUSION

Life can be a hot mess at times. Whether it's up in your head, heart, soul or body, confusion can really tie you down, blocking you from making progress. Gaining understanding gives you the power to shake off the confusion and its stifling effects, and start living life with vibrancy and productivity.

AMETRINE - Providing clarity through confusion, it works with the third eye to increase insight and the solar plexus chakra for trust in your vision. Keep ametrine in your pocket - then, when confusion strikes, grasp it firmly and repeat the mantra 10 times (or until you're feeling serene);

'I see my life & choices clearly, & move forward with self-assurance.'

SELENITE - The key to clarity. This crystal brings a secure & calm energy to your space, and is the perfect accompaniment for meditation. Its powerful vibes power up any other crystal, heightening its power. Selenite is a high-vibrational crystal that links you to your inner source of knowledge. If confusion strikes, hold a piece of selenite, close your eyes, take slow breaths and repeat the mantra. Or, keep a piece of selenite on you for a steady stream of insight.

TIP - If you tend to wake in a haze of confusion, place a piece of ametrine or selenite beneath your pillow for night-time clarity.